$80 · AB Doer Twist + AB Doer Tri - Roller by THANE

The Ab Doer Twist abdominal exercise machine allows the user to sculpt their physique from home. Designed to tone your muscles, strengthen abdominals and your back region, burn calories - all while seated doing easy to follow, aerobic-like exercises! Targeted workouts: built to tone abdominal and back muscles and build fat-free muscles, the machine burns calories to refine areas such as the stomach and hips. Comfortable positioning: the device swivels 360 degrees and keeps users in an aligned and stable posture to deeply use rectus abdominis muscle and the obliques. The safe design includes a padded seat to prevent any loss of balance by supporting the arms and back. Complete program designed for success: users follow the exercises of John Abdo at their own rhythm with the included workout DVD. The DVD includes three workout programs for beginners, intermediate and advanced users. A knob adjusts the resistance level to increase the intensity of sessions. Features: - Combines muscle toning with aerobic training - 360-degree torsion-flex technology targets hard-to-reach muscles - Helps to tone upper and lower abs, obliques, and back muscles - Adjustable resistance - Built-in massage roller - Foldable for easy storage - Dimensions : 22 x 25 x 40.5 in - Maximum weight capacity: 300 lbs (136 kgs) The AB-Doer Tri-Roller triples the benefits of a single roller as it reaches all of the muscles of your back to give you a complete backrub. It's great for back and spine stretching. Features: - Massage accessory for Ab-Doer Twist - Replaces single massage roller pad - Easily reaches all the muscles of your back - Provides complete backrub and spinal stretch - Simple to install With the AB-Doer Extreme Workout DVD you'll never get bored and always be challenged. John Abdo and his AB-Doer team will guide you through the most motivating and diverse ABDOBICS workout session.